| Constipated? Do THIS Before Breakfast (and Watch What Happens)A shocking health report just revealed that... The average American has potentially pounds of old, decaying poop trapped in their bowels. Imagine, instead of waste sliding out of you every day like clockwork... It builds up in your colon for years... making your belly appear swollen... And likely allowing toxins to seep into your body. If you sometimes strain when on the toilet... You should pay close attention here... Because according to research published by the National Institutes of Health... These "poop toxins" can be associated with joint pain, debilitating fatigue, and wild mood swings... And yet most people assume body aches, a foggy brain, and irritability are due to aging. But here's the good news: Doing this new, 10-second routine before breakfast gently removes pounds of backed-up poop... Without laxatives, suppositories, enemas or even probiotics... And all from the comfort of your own home. It's never been easier to start your day with a smooth move... While also making you feel slimmer, energized, happier, and ache-free. Here it is: ===> doing THIS 10 seconds before breakfast effortlessly flushes out your gut (no more straining, embarrassing gas, or pooched belly) 
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| | | Should Kamala Harris run for President if Joe Biden does not seek re-election? | | | | | | | | Richer, Wiser, Happier | Investing in gold stocks this July? 5 costly mistakes to watch for: It's difficult to overstate the importance of a well-diversified portfolio — and that's especially true in today's landscape. After all, the current mix of high rates and elevated inflation can have a big impact on the value of your investments, so spreading risk across various asset classes is crucial. And that's precisely what a robust, diversified portfolio typically does: It spreads out the risk between a mix of traditional investments, like stocks and bonds, and alternative assets, with each playing a unique role in balancing risk and potential returns. |
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| This Is the Most Ridiculous Reason to Not Save for Retirement This Year | Maurie Backman, Fool. Saving for retirement is something you should aim to do every year. But sometimes, it's okay to put off contributions to your IRA or 401(k). Your primary financial goal should be to build an emergency fund that's large enough to cover at least three months of essential expenses. Most Americans aren't close. |
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