| Constipated? Do THIS Before Breakfast (and Watch What Happens)A shocking health report just revealed that... The average American has potentially pounds of old, decaying poop trapped in their bowels. Imagine, instead of waste sliding out of you every day like clockwork... It builds up in your colon for years... making your belly appear swollen... And likely allowing toxins to seep into your body. If you sometimes strain when on the toilet... You should pay close attention here... Because according to research published by the National Institutes of Health... These "poop toxins" can be associated with joint pain, debilitating fatigue, and wild mood swings... And yet most people assume body aches, a foggy brain, and irritability are due to aging. But here's the good news: Doing this new, 10-second routine before breakfast gently removes pounds of backed-up poop... Without laxatives, suppositories, enemas or even probiotics... And all from the comfort of your own home. It's never been easier to start your day with a smooth move... While also making you feel slimmer, energized, happier, and ache-free. Here it is: ===> doing THIS 10 seconds before breakfast effortlessly flushes out your gut (no more straining, embarrassing gas, or pooched belly) 
|
| Advertisement |
|
| | | Should Hunter Biden's conviction on gun charges be reconsidered due to recent rulings in the Trump documents case? | | | | | | | | Richer, Wiser, Happier | These are the best gold investing strategies right now, experts say: Gold is making headlines in 2024, as the spot price of gold hit several record milestones in March, April and May. Most notably, gold's price peaked at a record $2,435 per ounce on May 20. The price of gold then adjusted slightly, but subsequently hit yet another record price this week when it climbed above $2,472 per ounce. Today's gold price (as of July 18, 2024) is just slightly lower at about $2,468 per ounce. |
|
| A Quarter of Americans Have a Credit Score of 800, but Is That Overkill?| Kristi Waterworth, Fool. Being an adult is a terrifying prospect. You've got to keep track of things like when you last washed your bedsheets, whose turn it is to cook, and maybe worst of all, your credit score. Those three little digits increasingly feel like they mean so much in our lives, especially when car insurance rates and even our potential for renting an apartment hang in the balance. |
|
| How to check your credit score for free: Your credit score is a three-digit number that provides prospective lenders with valuable insight into your money management habits. These scores range from 300 to 850, and borrowers with higher scores are considered a lower lending risk. | | | | | | | Get In The Inbox of 100K+ American Centrist Readers | Advertise with American Centrist to get your brand in front of thousands of unbiased Americans who are always looking for their next interesting product. | | | Why American Centrist? The #1 No Spin News Media! American Centrism is a political ideology that aims to find common ground between the left and the right. It's like ordering a pizza with toppings that everyone can agree on - except pineapple, because we all know that's just wrong. | Help Share American Centrist | Wouldn't the world be a better place if more people read fact-focused, unbiased news? Take a minute to share this digest with your friends–they'll thank you for it! | | Send us your feedback atNews@americancentrist.com and help us stay as the #1 no spin newsletter. We're ready to listen. | Hey there, my wonderful American Centrist friends! I hope this day finds you all feeling as fabulous as you look. If you're feeling a little bit drained from the week, don't worry - we'll get through this together. | |
|